Our Scripture reading today is Proverbs 4:23, "Keep thy heart with all diligence; for out of it are the issues of life."
 
It is a daily challenge to guard our heart.  There are many different fiery darts that will
be thrown in our direction every day.  We have an enemy that is all about discouragement.
I will say that to be discouraged and or depressed is a choice.  This choice I have made
at various times in my life.  It is a choice.  The other choice we can make is to rejoice! 
Yes, to rejoice is also a choice.  Philippians 4:4, "Rejoice in the Lord alway and again I
say, rejoice."  Paul tells us to rejoice alway.  This means it is possible to do if we are told
to do it.  You have a choice to make today!